To plan out the next 3 months of training and racing for you, please:

1. Click to open the blank calendars (Blank February – April 2011Calendars) 
2. Rename this document and save it to your desktop/hard drive
3. Put your name at the top of each month where indicated
4. Follow the instructions to provide us with enough details to plan out your training
5. Attach the document to an email and send back to us
6. Complete this by Friday 14 January, 2011.