Kelly Cycle Coaching recommends the following physiotherapists and myotherapists:

• Katrina Carter
• Lauren Wilson
• Sam Leslie

Before commencing a core stablility and weights program, I recommend you get a Muscular and Skeletal screening to assess your current strengths and weaknesses.  My recommended physio’s can do this ‘screening and assessment’ for you.   Any imbalances or specific weaknesses identified can then be addressed both on the bike and also through specific core and stability exercises, prescribed by a Strength and Conditioning Coach.

Strong core muscles will ultimately help you ride faster.  To learn how to correctly use your abdominal muscles whilst you cycle.  My recommended physio’s use ultra sound techniques to show and teach you how to activate these muscles.

Reub Studios

Katrina Carter, Physiotherapist
Kat completed her physiotherapy study in Perth, before spending 6 years working as a senior musculoskeletal physiotherapist at various clinics in London. She has coveerd a wide range of areas within physiotherapy, including education classes and pilates classes.  She has a particular interest in working with cyclists and is a keen cyclist herself.

Email: info@rehubstudios.com.au

Lauren Wilson, Myotherapist
Lauren is a unique soft tissue professional, who delivers a holistic treatment approach through treatment and delivery of problematic not symptomatic solutions. She has successfully achieved higher patient outcomes across leading clinics and professional sporting organisations through a systematic approach to preventive, corrective and rehabilitative care.

Email: info@rehubstudios.com.au

625 Nicholson Street, Carlton North, 3054
Ph: (03) 8060 0215     OR     (03) 9079 8848

Sam Leslie – Sports Physiotherapist

• APA Titled Sports Physiotherapist
• 15 years experience in Musculoskeletal and Sports Physiotherapy
• Qualifications in Masters of Sports Physiotherapy
• Physiotherapist to AIS and Australian Cycling Team 2008
• Physiotherapist to VIS Cycling team 2008-10
• Physiotherapist to Swedish National Cycling Team, 2010 World Championships
• Consultant Physiotherapist to Numerous members of International Sporting teams (Cycling and Athletics)
• Lecturer/Clinical Educator to University of Melbourne, Latrobe University and Charles Sturt University
• Clinical Pilates Instructor
• Special areas of interest in development of strength and conditioning programs based on physical and biomechanical assessment of the athlete
• Currently undertaking Doctoral studies in Chronic Fatigue Syndrome in the Athlete

Sam Leslie
127 Ballan Rd, Wyndham Vale, VIC, 3024
Ph: (03) 9742 5148
Email: sam.wvphysio@gmail.com

For further information about Sam, refer to his website:  http://www.wyndhamvalephysio.com.au/