Our U19, Elite and Masters cyclists tackled the hot weather and mountain climbs last weekend in the Tour of Bright. The tour consisted of 3 stages: two mountain top finishes and an undulating time trial. Some highlights of the weekend included: Munro Boydell rode really well in the new uphill finish to Stage 1, coming in 7th (Bright to Tawonga Gap 100km). Will Allen […]
Read moreBryce and Trent Morey competed in a 24hr HPV race in Maryborough last weekend in their Kingswood “EVO9”. Their Kingswood (built by the team) finished in 5th place overall. A teams final placing goes on race placing, scores for: presentation, design & construction and safety. Their best placing yet breaking their own lap record by covering 800kms and clocking their fastest ever […]
Read moreLuckily the Country Track Champs were held at DISC on the weekend, given the rain that soaked all of Victoria over the weekend. With State and National Championships still a long way off, there were some solid performances over the weekend, showing that consistent training does pay off. Full results are not yet posted on the CSV site so based on our ‘post […]
Read moreWhat’s the Cup Day Kelly Classic: An undulating training ride with the Kelly’s Where: The Riviera 17 McNamara Street, Macleod When: Departing 8am sharp. Be there at 7.50am What to bring: rain jacket (forecast for some light showers), enough warm clothing to suit the temperature, 2 drink bottles (water and sports drink), food (at least 3 pieces, 1/2 jam sandwich […]
Read moreThis Saturday we will be doing specific training for the pursuit and time trial (500 and 1km). What to bring: Rollers: to spin on after your motor pace warm up, before your pursuit starts and after each pursuit. Pursuit bars/aero bars – have these on your bike for the warm up (so put these on BEFORE Saturday)!!!!! Food and drink […]
Read moreKelly Cycle Coaching has started track training at DISC every Saturday morning. Time: 6.15am for a 6.30am start. Session finishes at 9.00am. Please be organised as the warm starts at precisely 6.30am. Have your tyres pumped up, and put your warm up cog on your bike the day before so you don’t have to fuss around with your bike before […]
Read moreSome of the U17 boys training with the Swedish team this week before the World Championships.
Read moreKelly Cycle Coaching have the following school/uni holiday plans roughly worked out. More details will be published as we know our exact plans but hopefully this should help you plan your accommodation and travel details in Geelong. Date Training Location Time Approx Duration Tue 21 Sept 17 McNamara St, Macleod Take U23 riders to Point Lonsdale 8am 1pm 2-3hr ride […]
Read moreA number of our athletes including Michael Hale, Brad Wills, along with Bryce and Trent Morey race HPV’s (Human Powered Vehicles). Michael and Brad are heading to Murray Bridge, South Australia, this weekend to compete in a National 24hr HPV race, a race they won last year. We wish them well this weekend – Pedal fast boys!!!! Bob and Helen […]
Read moreThis great article was in The Courier – Ballarat last week. Well done guys.
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