Over the past four days, we had all our U19, U23 and elite riders compete in the Oceania Road Championships in Shepparton. We also had two athletes compete in the time trial on Thursday. Thursday – U19 28km individual time trial Michael Hale and Bryce Morey represented Macdonald Shaw and Kelly Cycle Coaching in the Oceania Time trial. The course was […]
Read more
Congratulations to Emma Bilston, Emilie Wordie Thompson and Thomas Verleys-Donk for their fine performances at the Junior Track National Championships at Dunc Gray, Sydney over the weekend. Notable results include: Emma Bilston Individual 2km Pursuit – 1st 500m time trial – 5th Scratch Race – 7th Thomas Verleys Donk Scratch Race – 4th Pursuit 2min41sec 500m 12th Emily Wordie Thompson […]
Read more
Sunday 13th March: We will be racing at the criteriums at St Kilda. Please read their website for location details. St Kilda Criterium Start times 8:00 AM – E Grade (25 min), A & B Grade Women (35 min). 8:45 AM – B (55 min) & D (40 min) Grade Open. 10.00 AM – A (60 min) & C (50 […]
Read more
Congratulations Bryce on your B grade Sandown win last Tuesday. What were the conditions like? It was a fairly standard day compared to the average over summer, not that that’s saying much. It was windy, as always, with a thin layer of stratocumulus clouds above. How did you feel during the race? For most of the race, I […]
Read more
The Victorian Junior Track Championships were held at DISC on the weekend. Yesterday’s 40C temperature on the metal roof of DISC made the track almost unbearable so it was a credit to the athletes who managed to perform well in such extreme conditions. Coops and Drew – always up to ‘no good’ Are you talking to me? Congratulations to Emily […]
Read more
This week you can read all about Emily Dunk, a young girl we have been coaching for about 12 months now. We have watched her not only develop her skills on the bike, but she has also matured a lot and is learning how to communicate and train with athletes who are much older than her. Her monthly training program […]
Read more
In 2010, Aaron Eynaud and Trent Morey juggled their cycling with the more important goal of achieving the highest Year 12 result possible. Trent challenged himself further by sitting his exams with a broken left wrist and broken right thumb due to a forward dive off his bike in October. Since Year 12 is now finished, both riders (only 18 years old) have […]
Read moreGreg Macdonald (General Manager of Macdonald Shaw), along with Kelly Cycle Coaching, Fitzroy Cycles, Walkinshaw Performance and Powered by Cummquott are all involved in the Macdonald Shaw Cycling Team. The combined financial assistance from Greg Macdonal, Bill Hocking, Tony Harris and Mark Cummings, has helped provide an emerging group of riders a better chance to develop into National level riders, along with […]
Read moreFinally, it is holiday time so you can come and train with Bob and Helen more often. Here are some training ride options for you over the next two weeks. If unsure whether to come along, please give us a call and we’ll see if it fits into your training program. Date Time Location Type of Ride Tue 14 Dec […]
Read moreThe following dates have been booked by Kelly Cycle Coaching to provide specific track coaching for you at DISC. These sessions are designed to help you in your preparation for the upcoming State and National Track Championships. Please make a note of these dates. If your program has you doing a road ride on any of these dates, and you […]
Read more