Metro Track Championships
Great racing by our Metro track athletes last weekend. Results and photos coming soon. Please send me any photos you have that I can post on our site. Refer CSV website for full results.
Read moreCountry Track Championships
Luckily the Country Track Champs were held at DISC on the weekend, given the rain that soaked all of Victoria over the weekend. With State and National Championships still a long way off, there were some solid performances over the weekend, showing that consistent training does pay off. Full results are not yet posted on the CSV site so based on our ‘post […]
Read moreCup Day Kelly Classic
What’s the Cup Day Kelly Classic: An undulating training ride with the Kelly’s Where: The Riviera 17 McNamara Street, Macleod When: Departing 8am sharp. Be there at 7.50am What to bring: rain jacket (forecast for some light showers), enough warm clothing to suit the temperature, 2 drink bottles (water and sports drink), food (at least 3 pieces, 1/2 jam sandwich […]
Read moreTrack Training Photos
Kelly Cycle Coaching did a pursuit specific session on Saturday. Here are a few pictures from Saturday’s session:
Read morePursuit training – 23 October 2010
This Saturday we will be doing specific training for the pursuit and time trial (500 and 1km). What to bring: Rollers: to spin on after your motor pace warm up, before your pursuit starts and after each pursuit. Pursuit bars/aero bars – have these on your bike for the warm up (so put these on BEFORE Saturday)!!!!! Food and drink […]
Read moreTrack training – Saturday mornings
Kelly Cycle Coaching has started track training at DISC every Saturday morning. Time: 6.15am for a 6.30am start. Session finishes at 9.00am. Please be organised as the warm starts at precisely 6.30am. Have your tyres pumped up, and put your warm up cog on your bike the day before so you don’t have to fuss around with your bike before […]
Read moreTraining with the Swedish Team – UPDATED
Some of the U17 boys training with the Swedish team this week before the World Championships.
Read moreHannah gets a free mud pack
Hannah MacDougall, (Athens and Beijing, Para-Olympic Swimmer), and now a road and track cyclist, was the solo athlete on our training session this morning. Lucky Han got to swap turns with the Kelly’s, contest some KOM sprints and dodge muddy puddles and a bit of wind. But after spending several years following black lines in the pool, she enjoyed today’s showery ‘non-Riviera’ conditions and […]
Read moreHolidays Program
Kelly Cycle Coaching have the following school/uni holiday plans roughly worked out. More details will be published as we know our exact plans but hopefully this should help you plan your accommodation and travel details in Geelong. Date Training Location Time Approx Duration Tue 21 Sept 17 McNamara St, Macleod Take U23 riders to Point Lonsdale 8am 1pm 2-3hr ride […]
Read moreAustralian International Pedal Prix – Murray Bridge
A number of our athletes including Michael Hale, Brad Wills, along with Bryce and Trent Morey race HPV’s (Human Powered Vehicles). Michael and Brad are heading to Murray Bridge, South Australia, this weekend to compete in a National 24hr HPV race, a race they won last year. We wish them well this weekend – Pedal fast boys!!!! Bob and Helen […]
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