Kelly Cycle Coaching track athlete, Jess Laws has recently returned from the Masters Track Nationals, held in Perth. Jess has been very successful as a track sprinter, but 15 months ago decided to also give the endurance track events a go. Here is what she had to say about her week in Perth. So congrats Jess. You’ve recently returned from […]
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Kelly cycle coaching had a group of athletes tackle the Mt Baw Baw classic last Saturday. For those not familiar with the race, there is a wall in the final 6km, averaging 15 percent with many pinches at over 20 percent. Results: A grade: 7th: Trent Morey 13th: Aaron Blomely 19th: Angus Lyons 20th: Nick Bien Other finishers included Drew […]
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Kelly Cycle Coaching athlete, Youcef [Paul] Cummings, previously from the Geelong and Melbourne area, has been living in Oman for nearly 20 years now. KCC has been coaching Youcef (remotely) for 2 years now, along with his his nephew, James and brother, Mark (aka Cummo). Youcef qualified for the UCI World Masters Champs last weekend in one of the qualifying […]
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Kelly Cycle Coaching returned from a hectic 2 weeks in Bright (running two back to back camps) to attend the State Junior and Masters Crit champs in Castlemaine. The showmans crit was also held on the same course for the elite women and men. With only a small group of riders deciding to race, we came home with 3 podium […]
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Mt Buffalo Hill climb Championships, 2013 On 23 and 24 March, 2013, the Alpine Cycling Club hosted the Australian Uphill Time Trial and Road Race Championships, at Mt Buffalo. Click here for photos by Jim Morey. Time Trial The time trial was held on the Saturday, starting at the Porpunkah roundabout and finishing part way up Mt Buffalo. The course […]
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Kelly Cycling Coaching athlete, Gus Lyons competed in the Oceania U19 time trial today, finishing in 7th place. Gus is a first year U19 so this was a great result up against a number of older riders. Gus finished the hilly 26km circuit, only 38sec behind the South Australian winner, in a time of 37min 35sec. Gus was forced to […]
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Kelly Cycle Coaching attended the hot dog circuit in Port Melbourne 2 weeks ago. The main idea was to expose our riders to different circuits and teach them the art of holding a good position and mastering the U turn without losing exit speed. This criterium was run by the St Kilda cycling club as part of an all day […]
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KCC invites all masters cyclists to join us for a cycling camp in Bright, whether you are coached by us or not. Enjoy the experience of training like a pro for 5 days!!! Details: Camp commences (12noon): Mon 25th March – Depart: Fri 29th March (approx 11am) Enjoy a week of training with professional coaching and vehicle support by Kelly […]
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KCC Adolescent Camp – Bright Chalet Don’t miss out – places are filling up fast! Camp is limited to 40 riders. To ensure you get a spot on our next KCC camp please email Helen and get your name on the camp list. Email: helen@kellycycling.com.au Starts: Monday 1 April (arrive 12-1pm ready for 2pm Welcome and Start) Ends: Saturday 6 […]
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One of our Oman athletes, Youcef Cummings (brother of Mark) recently completed the Tour of Trans Hajar. This is a tough mountain bike tour which many use as preparation for the Cape Epic mountain bike tour to be held in March. Check out this video to see Youcef. Here is Youcef’s report on how each day went. Day 1 – […]
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