Tue 20 December:  An undulating training ride with the Kelly’s

Where: 17 McNamara Street, Macleod

When:  Departing 8am sharp. Be there at 7.50am.  Please note change of time to allow athletes from all locations enough time to travel.

What to bring:

1. light spray/rain jacket or vest and arm warmers (forecast includes possible isolated showers),
2. Two drink bottles (one with water and and one with an electrolyte sports drink),
3. food (at least 3 pieces, 1/2 jam sandwich wrapped up, muesli bars, little mini pancake with honey, biscuits, toasted crumpet, etc),
4. Two tubes and a bike pump (there are no bike shops where we ride!).

How far:

One group will be doing approx 3hrs.  The ride will start and finish at 17 McNamara Street, Macleod.  Riders should be back in Macleod at approx 11-11.15am.

Note: A few junior riders will be riding 2hrs and will be picked up at Yan Yean Reservoir.  Yan Yean Reservoir Park is located about 32 km north of Melbourne, on Recreation Road just off Arthurs Creek Road, Yan Yean (Melway ref: 610 M12) at approximately 10.30-10.45am.

A separate ride for the senior group (specifically the Macdonald Shaw Team Riders) preparing for Bay Crits and U19 & U23 Road Nationals will be riding a longer ride of 4.5hrs plus with a support van.

Any questions about this ride or not sure if you should attend, please call us.