National Club Individual Time Trial Championships – 10th Location: Coolum, Queensland Conditions: really strong cross winds, 30C Course: 30km – 2 x 15km flat, out and back course Well, I have been home from Europe for about 7 days now and am not waking up at 4am, unable to sleep.  I am happy to be almost finished for the season […]

In Copenhagen, I have been living with a team mate, Meredith Miller and her husband Dr Benjamin. They live in a street called Aggersborggade, best pronounced by half swallowing your tongue and then trying not to pronounce any of the letter G’s.  I don’t think I will ever master some of the back of the throat noises which just sound […]

Hi everyone, Well, I have survived my first Tour de France and what a relief it was to finally see the Eiffel Tour as we rode into Paris.  I spent a few days in Paris with Bob after the tour, drinking lots of Beaujolais and enjoying the cafes in the Latin Quarter.  I also returned to Copenhagen, packed my bits […]

Stage 4 – 11 May 2003 – 60 minute criterium Conditions: sunny and not humid – 75F The criterium course was a 1.5km anti clockwise loop with 12 corners and 3 climbs per lap.  The first downhill corner after the start/finish line was a left off camber 90 degree turn.  Taking this corner near the front was a lot faster […]

Stage 3 – 10 May 2003 – 4km (2.5 miles) Individual Time Trial Conditions: hail, thunderstorms, rain, wind – 70F After a few hours rest we drove for an hour in heavy rain to the start of the uphill time trial.  As we pulled in to the parking lot, the hail started as well as lightning and thunder.  We sat […]

Stage 2 – 10 May 2003 – 110km (69 miles) road race Conditions: overcast, humid – 80F Today’s road stage started at 8am and after finishing yesterday’s race at 6pm we didn’t get a lot of recovery time.  However, I woke up feeling fresh and ready for two hard stages. The 110km road course started and finished in Fayetteville.  We […]

Joe Martin Stage Race – Fayetteville, Arkansas Stage 1 – 9 May 2003 – 112km (70 miles) point to point road race Conditions: hot, humid and windy – 80F The first stage of the Joe Martin Stage race was a 112km point-to-point road race starting at Natural Dam and finishing in the centre of Fayetteville.  The organisers transported all 31 […]

Stage 9 – 13 July 2003 – 24km I was so happy to wake up and realise that after today I could have a rest.  I wouldn’t have to force down food, I could sleep in and even have a day off!!! The time trial started in Mira and ended in Venezia (Venice).  I spent 45 minutes on the trainer, […]

Stage 8 – 12 July 2003 – 147km I couldn’t believe it.  Our director knocked on our door at 6am to inform us that (the vampires were back and) we all had to go to report for drug control testing again.  My first thought was that we had a long stage today and I hoped they wouldn’t take too much […]

Stage 7b – 11 July 2003 – 44km After another meal of pasta (what else would we eat day after day in Italy) we headed to the 7km circuit in Cento and rode a warm up lap in the 38C heat.  We were all dripping with sweat from the heat and from the thought of riding such a technical circuit […]