Author Archives: Helen

Long weekend training

Kelly Cycle Coaching is organising two training rides over the long weekend.  The weather forecast looks reasonable but always check the weather and look at the radar.  We will ride if there are only scattered showers but please remember to bring a rain jacket.  The weekend rides are as follows: Sunday 12 June – Junior ride This ride is tailored for […]

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Liam’s Report – Fred Icke Handicap

CharterMason Team – 2nd place Liam White (riding in the 20min group) was narrowly beaten in the Fred Icke Handicap race on the weekend.  Full report coming soon.  Liam has exams this week so study takes priority and his race report will be coming soon. Andrew Gent finished just outside the top 10 in his best Open event result ever.  […]

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Country and Metro Championships

The Metro and Country Championships were held 28 and 29 May, 2001 on a new course this year in Harcourt.   With a 12km loop and a 56km loop, some categories completed both loops whilst others did multi laps of one or the other.  There were a few significant climbs that tested the legs and allowed the climbers to put the hurt […]

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Shepparaton Junior Tour

Shepparton Junior Tour This is the second tour for the junior series to be held on 18 and 19 June 2011. Bob and Helen have booked accommodation at: Tudor House Motor Inn 64 Wyndham Street Shepparton VIC 3630 (03) 5821 8411 Rooms have a microwave, kettle, toaster and fridge. There is no obligation for you to choose this accomodation location […]

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Calendars Due

Planning time We need your July and August calanders filled in and returned to us by the end of this week please.  You will find them at the link below. https://kellycycling.com.au/services/personalised-coaching/ Please remember to include holidays, time you go to/from work, uni, school, etc. U19 and U23 CharterMason team riders – your race schedule will be sent to you by […]

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Cooke heading to Denmark

Carol Cooke – Swimmer, rower and now cyclist For 4 or 5 years, Helen Kelly would see Carol Cooke in the VIS gym.  As fellow VIS athletes sharing the Monday, Wednesday and Friday core stability routine, a good friendship developed and they often stopped between exercises to swap training stories, motivate each other for upcoming power tests and discuss their next trips abroad. Well, time […]

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Metro & Country Champs – Info

Kelly Cycle Coaching will be at the Metro and Country Championships in Harcourt, this weekend. Tents and chairs will be set up for all athletes so please bring your bike and bag to the tent as soon as you arrive. Remember your license.  Go to registration after you arrive, and put on your frame and jersey numbers. Make sure you […]

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Tour win for McAlister

Albury based athletes, Liam McAlister and Bec Thomson both competed in the two day Wangaratta tour last weekend.  Bec finished the tour with a personal best time in the time trial and also rode aggressively in the road race.  Liam played his cards on Day 2, moving up from 12th in GC to winning the overall tour.  Here is how the weekend unfolded […]

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Brown Cow Cafe Ride

We are riding from Brown Cow Cafe on Saturday 21st May.  Details of our ride are: Start time: 8am Location:  Brown Cow Cafe, Hampton Rd, Hampton Distance: 2- 3hrs (those that need to ride shorter can turn around earlier) Intensity: Easy endurance pace Note: For those racing the Kew TT on Sunday, you can do your open the system efforts as required.

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New Kit – arriving Tuesday

Kelly Cycle Coaching Clothing Our Kelly Cycle Coaching Nalini kit is arriving this coming Tuesday 3 May, 2011. For those who have ordered kit, you can ring or email us to arrange a time to come and collect your new clothing.  Please call Helen: 0419 268 644  or by email: helen@kellycycling.com.au Payment by cheque or direct debit is preferred.   For those of you, who have […]

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