Author Archives: admin

Maccie Carter – Oceania Championships

Maccie Carter finished 3rd in the U19 road champs, at Bendigo last weekend. The race was extremely hot with temperatures hovering around 37C.  The course included the ascent of Mt Alexander as well as many of the surrounding hills of Bendigo. KCC asked Maccie about his race and here is what he told us. 1                     When did the first attack […]

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Tour of East Gippsland

Some great results in Gippsland last week. Bob was asked to provide commentary during the TT event, stage 1. Jordyn and Saff warming up for their TT. Go to our facebook page for more photos. The A grade Pitcher Partners / KCC team women win their first VRS race of the season.

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Holiday Training Sessions

We are running a number of holiday training rides during the July holidays.  None of these rides are compulsory but if they fit in with your commitments please come along and learn some skills.  Details are: Date Duration of Ride Location Style of ride Tue 5 July 8am – noon approx 17 McNamara St, Macleod TT practice.  If possible  put aero […]

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Benita Lalor – Sports Dietitian

Kelly Cycle Coaching welcomes Benita Lalor Firstly, welcome to Kelly Cycle Coaching as one of our Sports dietitians. We look forward to working with you and having you as a valuable resource to our athletes as we know that refuelling correctly will directly benefit their racing and training. Thanks Helen & Bob, I am very happy to be on board! […]

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Phillip Island – Results

The Phillip Island Grand Prix was a great day of racing, held on Saturday 8 May.  There was slightly less wind then usual and it was a little overcast and cool but without the forecast showers, which was heaven for all cyclists who raced on the circuit. A number of athletes showcased the new KCC kit and there were some really great comments about […]

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Open Water Swim Champion

Leanne Sheeane is an Open Water swim specialist Bob has coached for several years now.  A few weeks ago she headed to Perth to compete in the Masters Swimming National Championships.  With a busy work schedule and a pre competition cold, she wasn’t confident of placing in any of her events.  Her doubts were quickly subdued when she came home […]

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Frank Long Handicap – Hamilton

Kelly Cycle Coaching athletes, Monica and Mark Kelly (currently residing in Geelong and Horsham, respectively), raced the Frank Long Handicap in Hamilton on the weekend.  They were also joined by their brother Jeremy and father, Steve, who don’t train at all.  Here is how the Kelly family tackled the race…… Race Report – Frank Long Hamilton Report by Monica Kelly […]

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Its Sock Time

New socks have arrived Sock height is very important, especially if you are a teenager and ride a bike.  Apparently there are sock height police that roam the streets making sure you all have adequate sock height!!  We can only guess this is what goes on after hearing about the extreme importance of only wearing socks that come half way […]

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Update from Hannah Macdougall

Two time Olympian, former Australian Swim Champion and now Para-cyclist on the road and track, Hannah Macdougall has had a busy time over the past 8 weeks.  Kelly cycle coaching asked Hannah for an update and here is what she had to say about her cycling and university life recently…. The past six weeks have been some of the busiest […]

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