Day 1 – Australian Junior Individual Road Time Trial Championships U15 athlete, Emma Bilston finished 4th in the 8km time trial, just 4sec behind 3rd place, Lauren Perry (TAS) and 17sec behind the winner, Molly Booker. Emma’s time was 12min29sec, averaging 38.43km/hr. U17 rider Emily Wordie-Thompson finished 23rd in the 10km ITT in a time of 16min43sec. The winning ride of Allison […]
Read moreCongratulations to Emma Bilston for finishing 4th today in the Junior National U15 Individual Time Trial Championships. Emma’s time of 12min29sec was only 4sec slower than 3rd place rider Lauren Perry (TAS), and 17sec slower than the winner, Molly Brooker (Midland CC). Emma averaged 38.43km/hr on the tough 8km course at Mt Stromlo, ACT. As a first year U15 rider, Emma’s result […]
Read moreSUNDAY Start location: 17 McNamara Street, Macleod Departing: 8am Duration: About 3-3.5hrs. Undulating terrain. We’ll split into smaller groups if required, after the warm up to cater for both our senior and junior athletes. Weather: As usual please check the radar before you leave home. Look at the weather around Viewbank and out towards Kinglake. At this stage, the forecast is for a […]
Read moreKelly Cycle Coaching held two State Team Training sessions over the past two weekends for State Team athletes, Kelly Cycle Coaching athletes and sponsors. Below are a range of photos from the training sessions and from the State Team presentation, held at Degani Cycling Cafe. A special thankyou to Di Bilston for being the team photographer and support vehicle on Beach […]
Read morePlease join Bob and Helen to ride from Degani, Docklands down Beach rd on Sunday. This ride is open to: all Kelly Cycle Coaching athletes all Victorian State Team athletes all other U15 and U17 athletes competing in the Junior Road Nationals parents and affilitated sponsors Bob and Helen Kelly have organised another training session for the Victorian Team athletes to […]
Read moreBob and Helen Kelly have organised two training sessions for the Victorian Team athletes to train together. These group rides are open to all athletes competing in the Junior Road Nationals and Kelly Cycle Coaching athletes. We hope these training sessions will help the athletes get to know each other better and training together will help you race more competitively and cohesively […]
Read moreSATURDAY Start location: Degani Cycling Cafe, Docklands Bob and Helen will be doing an endurance ride from Docklands down Beach Rd towards Frankston on Saturday (stopping at Mordy on the way down). Departing: 8am Duration: About 3hrs. You can join in along the way. Let us know by text if you are planning to meet us somewhere along the way […]
Read moreKelly Cycle Coaching is happy to see that Emily Wordie-Thompson and Emma Bilston have both been named as part of the Victorian Junior Road Team heading to the Nationals in early September. A number of other Kelly Cycle Coaching will also be competing at the Championships, representing their respective cycling club or sponsor. Bob Kelly is the manager of the […]
Read moreTo assist Dee Jennings, Kelly Cycle Coaching now has another Strength and Conditioning coach, Will Morgan, available to help you with your Core Stability requirements. Will has had experience working with both road and track cyclists at the Victorian Institute of Sport. For further information about Dee and Will, please go to the Strength and Conditioning page of our website. Brentan […]
Read moreKelly Cycle Coaching spoke with Bryce Morey this week, just after he was named as U17 B grade champion for the 2010 Junior Road Series. Here is what he had to say about various things relating to his school life, his cycling, and family life: Bryce’s strength is time trialling Hi Bryce, so how long have you been racing on […]
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