Sunday 13th March: We will be racing at the criteriums at St Kilda. Please read their website for location details. St Kilda Criterium Start times 8:00 AM – E Grade (25 min), A & B Grade Women (35 min). 8:45 AM – B (55 min) & D (40 min) Grade Open. 10.00 AM – A (60 min) & C (50 […]
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Congratulations Bryce on your B grade Sandown win last Tuesday. What were the conditions like? It was a fairly standard day compared to the average over summer, not that that’s saying much. It was windy, as always, with a thin layer of stratocumulus clouds above. How did you feel during the race? For most of the race, I […]
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Clement Boydell had his first A grade win at Sandown a few weeks ago. Here is what he had to say about his race: At the start of the race I felt like I had some strong legs and with the windy and cold conditions it was ideal for an early move. With some really strong sprinters at hand it was the […]
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The Victorian Junior Track Championships were held at DISC on the weekend. Yesterday’s 40C temperature on the metal roof of DISC made the track almost unbearable so it was a credit to the athletes who managed to perform well in such extreme conditions. Coops and Drew – always up to ‘no good’ Are you talking to me? Congratulations to Emily […]
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This week you can read all about Emily Dunk, a young girl we have been coaching for about 12 months now. We have watched her not only develop her skills on the bike, but she has also matured a lot and is learning how to communicate and train with athletes who are much older than her. Her monthly training program […]
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In 2010, Aaron Eynaud and Trent Morey juggled their cycling with the more important goal of achieving the highest Year 12 result possible. Trent challenged himself further by sitting his exams with a broken left wrist and broken right thumb due to a forward dive off his bike in October. Since Year 12 is now finished, both riders (only 18 years old) have […]
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The Macdonald Shaw cycling team was launched at the Bay Criterium Series in Geelong. The 4 day criterium series showcased some of the worlds fastest cyclists and was a fantastic opportunity for our team to gain valuable experience against the very best criterium riders. A special thanks goes to the parents of athletes for their support in transporting athletes to […]
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Could all rides have aero bars on your bikes before coming to track training this Wednesday. Session time: 8am – 11am. We will be doing pursuit training as well as some of the other omnium events.
Read moreTo plan out the next 3 months of training and racing for you, please: Click to open the blank calendars (Blank February – April 2011Calendars) Rename this document and save it to your desktop/hard drive Put your name at the top of each month where indicated Follow the instructions to provide us with enough details to plan out your training Attach […]
Read moreHere are some great photos from the Shepparton track carnival last Wednesday. Apparently, it was hot, windy and dusty with a million locusts flying about – sounds fun!!! Special thanks to Robin Dunk who provided us with these photos. Well done – some great results leading up to Junior State track championships. Please refer to the CSV website for all […]
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