CharterMason Team – 2nd place Liam White (riding in the 20min group) was narrowly beaten in the Fred Icke Handicap race on the weekend. Full report coming soon. Liam has exams this week so study takes priority and his race report will be coming soon. Andrew Gent finished just outside the top 10 in his best Open event result ever. […]
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The Metro and Country Championships were held 28 and 29 May, 2001 on a new course this year in Harcourt. With a 12km loop and a 56km loop, some categories completed both loops whilst others did multi laps of one or the other. There were a few significant climbs that tested the legs and allowed the climbers to put the hurt […]
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Shepparton Junior Tour This is the second tour for the junior series to be held on 18 and 19 June 2011. Bob and Helen have booked accommodation at: Tudor House Motor Inn 64 Wyndham Street Shepparton VIC 3630 (03) 5821 8411 Rooms have a microwave, kettle, toaster and fridge. There is no obligation for you to choose this accomodation location […]
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Planning time We need your July and August calanders filled in and returned to us by the end of this week please. You will find them at the link below. https://kellycycling.com.au/services/personalised-coaching/ Please remember to include holidays, time you go to/from work, uni, school, etc. U19 and U23 CharterMason team riders – your race schedule will be sent to you by […]
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Carol Cooke – Swimmer, rower and now cyclist For 4 or 5 years, Helen Kelly would see Carol Cooke in the VIS gym. As fellow VIS athletes sharing the Monday, Wednesday and Friday core stability routine, a good friendship developed and they often stopped between exercises to swap training stories, motivate each other for upcoming power tests and discuss their next trips abroad. Well, time […]
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Kelly Cycle Coaching will be at the Metro and Country Championships in Harcourt, this weekend. Tents and chairs will be set up for all athletes so please bring your bike and bag to the tent as soon as you arrive. Remember your license. Go to registration after you arrive, and put on your frame and jersey numbers. Make sure you […]
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Albury based athletes, Liam McAlister and Bec Thomson both competed in the two day Wangaratta tour last weekend. Bec finished the tour with a personal best time in the time trial and also rode aggressively in the road race. Liam played his cards on Day 2, moving up from 12th in GC to winning the overall tour. Here is how the weekend unfolded […]
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We are riding from Brown Cow Cafe on Saturday 21st May. Details of our ride are: Start time: 8am Location: Brown Cow Cafe, Hampton Rd, Hampton Distance: 2- 3hrs (those that need to ride shorter can turn around earlier) Intensity: Easy endurance pace Note: For those racing the Kew TT on Sunday, you can do your open the system efforts as required.
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Kelly Cycle Coaching welcomes Benita Lalor Firstly, welcome to Kelly Cycle Coaching as one of our Sports dietitians. We look forward to working with you and having you as a valuable resource to our athletes as we know that refuelling correctly will directly benefit their racing and training. Thanks Helen & Bob, I am very happy to be on board! […]
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The Phillip Island Grand Prix was a great day of racing, held on Saturday 8 May. There was slightly less wind then usual and it was a little overcast and cool but without the forecast showers, which was heaven for all cyclists who raced on the circuit. A number of athletes showcased the new KCC kit and there were some really great comments about […]
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