Training this weekend – 7 & 8 August

Hannah concentrating

SATURDAY
Start location:  Degani Cycling Cafe, Docklands

Bob and Helen will be doing an endurance ride from Docklands down Beach Rd towards Frankston on Saturday (stopping at Mordy on the way down). 
 

Departing: 8am 

Duration: About 3hrs.
You can join in along the way.  Let us know by text if you are planning to meet us somewhere along the way so we can look out for you.

Weather: The forecast for Saturday looks pretty good right now but please check the radar before you leave home just in case.  After all, we do live in Melbourne!!!  If it is pouring with rain, we won’t be riding.  Also remember to bring all the usual warm weather attire, as well as drink bottles, food, pump, spare tubes, money and phone (in a ziplock bag).

Emily Dunk – about to time trial at Kew

SUNDAY
Start location:  17 McNamara Street, Macleod

Departing: 8am

 Duration: About 3-3.5hrs.  Undulating terrain.  We’ll split into smaller groups if required, after the warm up to cater for both our senior and junior athletes.

Weather: The forecast for Sunday looks a bit average at the moment, so please check the radar before you leave home.  Look at the weather around Viewbank and out towards Kinglake.  If it is pouring with rain, we won’t be riding.

Remember to bring warm weather attire, including a rain jacket, as well as drink bottles, plenty of food, pump, spare tubes, money and phone (in a ziplock bag).
Any questions about these rides, please contact either Bob or Helen.