The food you fuel your body with, is fundamentally important and impacts on how well you train and race.
The following dietician is available to help you with all of your dietary needs:
Maude Ruegg (located in Geelong area)
Accredited Practicing Dietitian (APD)
Masters of Nutrition and Dietetics, Grad. Cert. Paediatric Nutrition.
Maude has been working as a Dietitian for more than 10 years
She has a wide range of experience having worked in Hospitals, Community
Health and more recently as a private consultant.
She has a keen interest and strong experience in providing tailored nutrition
advice to individuals, ranging from adolescents and adults.
Maude works to assist her clients to achieve ultimate nutrition for their needs.
Areas of interest:
Improving Sports Performance
• Hydration and Sports drinks
• Fuelling and refuelling for competition
• Protein Intake
• Sports nutrition supplements
• Recovery Nutrition
• Preparing Nutrition Plans for Competition
Maude also provides consultations in General nutrition including:
• Weight Loss
• Diabetes Management
• Food Allergy and Intolerance
Maude has a strong passion for good food and good fitness. She is herself a
keen runner and a keen cook.
Mobile: 0415 298 812