Personalised Coaching

If you are looking for an individual personalised cycling program written to fit in with lifestyle, we can help you.  We cater to all athletes – age and current fitness levels are no barrier. So whether you ride events or perhaps race, we can help you out.

Phoebe

What we can offer you:

  • Personalised monthly training program (road, track, mountain bike, CX)
  • Ability to learn and enhance your current bike skills (descending, cornering, sprinting, riding in bunches). Read more about our private lessons here.
  • Ability to learn race tactics
  • Challenge event advice – learning how to pace yourself and refuel properly
  • Advice on nutrition to train and recover well,
  • Stretching and core stability needs,
  • Professional bike and cleat setup
  • Qualified Scientific power and lactate testing
  • 15 years of coaching and directing experience at an International Level (Bob Kelly)
  • 8 years of professional international racing, including two road world championships (Helen Kelly)
  • Former Australian Road champion and specialist U23 and Elite coach (Rob Tighello)
  • 7 day week access via email, skype, whats app, text, phone

If this sounds like something for you, then here is how to Get Started with KCC.

Eildon Van and tent

The epic