If you are looking for an individual personalised cycling program written to fit in with lifestyle, we can help you. We cater to all athletes – age and current fitness levels are no barrier. So whether you ride events or perhaps race, we can help you out.
What we can offer you:
- Personalised monthly training program (road, track, mountain bike, CX)
- Ability to learn race tactics
- Challenge event advice – learning how to pace yourself and refuel properly
- Advice on nutrition to train and recover well,
- Stretching and core stability needs,
- Professional bike and cleat setup
- Qualified Scientific power and lactate testing
- 15 years of coaching and directing experience at an International Level (Bob Kelly)
- 8 years of professional international racing, including two road world championships (Helen Kelly)
- 7 day week access via email, skype, whats app, text, phone
If this sounds like something for you, then here is how to Get Started with KCC.