Shepparton Junior Tour This is the second tour for the junior series to be held on 18 and 19 June 2011. Bob and Helen have booked accommodation at: Tudor House Motor Inn 64 Wyndham Street Shepparton VIC 3630 (03) 5821 8411 Rooms have a microwave, kettle, toaster and fridge. There is no obligation for you to choose this accomodation location […]

Planning time We need your July and August calanders filled in and returned to us by the end of this week please.  You will find them at the link below. https://kellycycling.com.au/services/personalised-coaching/ Please remember to include holidays, time you go to/from work, uni, school, etc. U19 and U23 CharterMason team riders – your race schedule will be sent to you by […]

Carol Cooke – Swimmer, rower and now cyclist For 4 or 5 years, Helen Kelly would see Carol Cooke in the VIS gym.  As fellow VIS athletes sharing the Monday, Wednesday and Friday core stability routine, a good friendship developed and they often stopped between exercises to swap training stories, motivate each other for upcoming power tests and discuss their next trips abroad. Well, time […]

Kelly Cycle Coaching will be at the Metro and Country Championships in Harcourt, this weekend. Tents and chairs will be set up for all athletes so please bring your bike and bag to the tent as soon as you arrive. Remember your license.  Go to registration after you arrive, and put on your frame and jersey numbers. Make sure you […]

We are riding from Brown Cow Cafe on Saturday 21st May.  Details of our ride are: Start time: 8am Location:  Brown Cow Cafe, Hampton Rd, Hampton Distance: 2- 3hrs (those that need to ride shorter can turn around earlier) Intensity: Easy endurance pace Note: For those racing the Kew TT on Sunday, you can do your open the system efforts as required.

Kelly Cycle Coaching welcomes Benita Lalor Firstly, welcome to Kelly Cycle Coaching as one of our Sports dietitians. We look forward to working with you and having you as a valuable resource to our athletes as we know that refuelling correctly will directly benefit their racing and training. Thanks Helen & Bob, I am very happy to be on board! […]

Leanne Sheeane is an Open Water swim specialist Bob has coached for several years now.  A few weeks ago she headed to Perth to compete in the Masters Swimming National Championships.  With a busy work schedule and a pre competition cold, she wasn’t confident of placing in any of her events.  Her doubts were quickly subdued when she came home […]